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Aqua aerobics – is great for getting fit without having to worry about pulling muscles or tearing tendons!
Gentle aqua aerobics is a more gentle approach to keeping fit that's perfect for the over 50's who want to stay strong and healthy, or for people with an injury.
Trim & Slim Aqua Aerobics is more energetic for people who want to lose weight and stay in great shape
There's no need to book ahead, just bring a water bottle (or buy one at the shop) pay your entrance fee and get fit.
Getting fit is a fun way to meet people:
Every month we have morning teas where we have the chance to chat and make friends out in the garden.
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More Information...
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AQUA AEROBICS GENTLE:
Morning AQUA
Monday 7.15am,
Tuesday & Thursday 7.45 to 8.45am
$10 or $9 with Seniors Card (special offer 10 pass card for seniors $85)
* All times & prices subject to change without notice
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